Last June, I had the privilege of visiting Sri Lanka, a naturally peaceful and beautiful country in Southeast Asia where 71% of the population are followers of Buddha. I traveled the country with my wife and friends. I visited seven of their main cities, met some citizens, tried their local dishes, and saw a […]
”Poy Day” – A Tool to Promote Generosity and Organic Peace Read More »
We want everything so quickly—from eating something to drawing someone, we are always on a rush train. As a person, I prefer to go slow when speed threatens quality or perfection. This article is about one of my philosophies that I follow in my day-to-day life. Though we always try
don’t rush – when you are already late Read More »
Last year, the best book I read was The 5AM Club. I learned many new things from this book and was able to connect more deeply with some of my philosophies and practices. One of the beliefs that deeply resonated with me was the importance of spending “me time.” Your relationship with yourself predicts your relationship
solo trip: the best of your ‘me’ time Read More »
Well, this article is going to be very short. I will just share one of my realizations based on my experience of meeting different types of people. In our society, we see three
stupid, clever and intelligent – what we think, what we are! Read More »
In our daily life, we see a few people who are highly busy. They can’t give you time because they are booked with many other priorities. On the other hand, you will see a few people who will not allow you time, always, but for something really important they are always available. Why does it
Easier the availability, busier the person Read More »
Critical point – what is this? Is it something like a difficult, tough, or an important point? Or, is it something that only exists on paper and not in reality? We will uncover it today. But before diving deep into this topic, I can assure you that knowing this critical point clearly is extremely rewarding!
Knowing your critical point Read More »
Do you know what is the most effective way to get something by asking from someone? Just think about the people of our previous generation. How they used to get something from someone? I am not a person from a very old generation, but I clearly remember that during my childhood I used to think
কয়েকদিন আগে বিশ্ব পাই দিবস উদযাপিত হলো সারা পৃথিবিতে। বিশ্বের অন্যান্য দেশের মতো বাংলাদেশেও গণিতপ্রেমী মানুষ এইদিনটি উদযাপন করেছে নানা কার্যক্রমের মাধ্যমে। গণিতে পাইয়ের প্রভাব বেশ বড়। এই পাইয়ের মান বের করার জন্যে পৃথিবীতে মোটামুটি কয়েকশ পদ্ধতি আছে। পাইয়ের মান ব্যবহারিক ভাবে বের করারও উপায় একেবারে কম নয়। আমি নিজে এক পদ্ধতিতে পাইয়ের মান বের
“We are what we repeatedly do. Excellence is not an act, but a habit” The 7 habits of highly effective people is one of the best self development books written till today. This amazing piece written by Stephen R. Covey, an American author. In this book, Stephen discussed 7 habits that can help you to
The 7 Habits of Highly Effective People Read More »
How do you want to design your own future? Say you have given the power to design your future, you have enough planning to design it? I am not sure if you can do it or not, but it’s being taken care of by human beings. Yes, this is what Harari said in his book
Parallel tasking – one of the highly used word couples in the current days of high efficiency and productivity. We often push others and ourselves to do parallel tasking. Doing 3-4 jobs at the same time is our expectation. Even sometimes we forget the effectiveness or precision of the job. But is it really possible
NOT parallel tasking – it’s passive tasking Read More »
Physical exercise – the most important job you must do for yourself. Few months back, I was reading The Almanack of Naval Rabikant. Rabikant mentioned there that physical health is something that ensures your mental health as well. If you are physically fit, then your mental health is fit as well. And this one is
Physical Exercise – the keystone habit! Read More »
Habit – the repetitive behavior we follow in our life. When we do something for one day – this is a behavior. When we continuously do something on a regular basis – this becomes a habit. Another difference between these two is, we perform behavior in a conscious mind. But we perform habits in an
Habit: Why and How? Read More »
How happy are you? With the current asset you have, current health condition you have, current relationships you have or with the life you are having? Your answer should be somewhere around yes, you are moderately happy. Now, think again. Deeply. Think about your everyday life. Think about all the targets you planned to achieve
Silver Medalist Mindset Read More »
A state of worry or mental tension caused by a difficult situation – this is the definition of stress written in the website of World Health Organization (WHO). We are in 2023 and if I ask what is stress then I believe most of the people can say it. Even if someone can’t say in
no stress or less stress? Read More »
How important is it to sleep well? How important is it to take a routine rest from physical exercise? How important is it to do fasting? Have you ever thought about the importance, the effectiveness of these activities in your life? We can discuss a little bit today on these parts. We all have heard
The power of long term thinking – is it really powerful? If it’s really powerful, do we feel it? When was the last time you invested somewhere, built a relationship or built a habit thinking of long term impact? Most of us don’t think long term. We prefer to win today and lose for a
Lose the battle, win the war Read More »
This writing I will start with two questions for you. 1. What does it need to bring amazing growth in your professional life? 2. What does it need to bring amazing peace in your personal life? Keep the answers within yourself for the moment. I will come back here again. We all know the Eisenhower
Prioritizing quadrant 2 Read More »
