Parallel tasking – one of the highly used word couples in the current days of high efficiency and productivity. We often push others and ourselves to do parallel tasking. Doing 3-4 jobs at the same time is our expectation. Even sometimes we forget the effectiveness or precision of the job. But is it really possible […]
NOT parallel tasking – it’s passive tasking Read More »
Physical exercise – the most important job you must do for yourself. Few months back, I was reading The Almanack of Naval Rabikant. Rabikant mentioned there that physical health is something that ensures your mental health as well. If you are physically fit, then your mental health is fit as well. And this one is
Physical Exercise – the keystone habit! Read More »
Habit – the repetitive behavior we follow in our life. When we do something for one day – this is a behavior. When we continuously do something on a regular basis – this becomes a habit. Another difference between these two is, we perform behavior in a conscious mind. But we perform habits in an
Habit: Why and How? Read More »
How happy are you? With the current asset you have, current health condition you have, current relationships you have or with the life you are having? Your answer should be somewhere around yes, you are moderately happy. Now, think again. Deeply. Think about your everyday life. Think about all the targets you planned to achieve
Silver Medalist Mindset Read More »
A state of worry or mental tension caused by a difficult situation – this is the definition of stress written in the website of World Health Organization (WHO). We are in 2023 and if I ask what is stress then I believe most of the people can say it. Even if someone can’t say in
no stress or less stress? Read More »
How important is it to sleep well? How important is it to take a routine rest from physical exercise? How important is it to do fasting? Have you ever thought about the importance, the effectiveness of these activities in your life? We can discuss a little bit today on these parts. We all have heard
The power of long term thinking – is it really powerful? If it’s really powerful, do we feel it? When was the last time you invested somewhere, built a relationship or built a habit thinking of long term impact? Most of us don’t think long term. We prefer to win today and lose for a
Lose the battle, win the war Read More »
This writing I will start with two questions for you. 1. What does it need to bring amazing growth in your professional life? 2. What does it need to bring amazing peace in your personal life? Keep the answers within yourself for the moment. I will come back here again. We all know the Eisenhower
Prioritizing quadrant 2 Read More »
